Boosts and Balms

Boosts and BalmsRead more

My April Deep Dive is a full month late—partially due to a front-loaded wedding season, partially due to some serious nervous system reprogramming I wasn’t expecting. I recently heard someone describe trauma recovery as a series of “false floors.” The bottom falls out. I’m still very cocoon goop, and I’m sure it’ll be a bit […]

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Paint a Bullseye on It 🎯

Paint a Bullseye on It 🎯Read more

Happy Aries Season! It’s my favorite time of the year. Trees are blooming, birds are singing, flowers are popping up all over, and our backyard bunnies are flashing their cotton tails around with reckless abandon. I would spend my whole life in April if I could. Per last month’s Deep Dive, I’ve been doing my […]

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Deregulate Devotion

Deregulate DevotionRead more

Hello, You! In the nicest way, January was exceedingly slow, perhaps the longest month of all time. I guess I shouldn’t be surprised that February has hurtled by without ceremony. Though, now solidly in the new year, I continue to be unsure of exactly what I’m building, or where I’m heading. My last Deep Dive […]

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Caves to Canyons

Caves to CanyonsRead more

Hi Loves! Just a short little message for you today. In the most earnest possible way, I’m feeling very aware that February 17 (Lunar New Year) is just around the corner. It’s been so lovely spending all of January in a contemplative state, getting all centered and rooted in my intentions for the rest of […]

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